How to restore the power of men: to be effective means of recovery

Sex is power, it is unfortunate, however, is not a gift of nature. Young men are often the negligence of its body. The maintenance of the possibility to commit a sexual act, it is in the first place dlicate and rational care physical condition. Even the adage "the sled, which it is necessary to prepare for the summer" is an axiom in maintaining a stable and functional of the erection until an advanced age. How to restore the power? Consider the following.

How to restore the power

Stress the blows of the collapse of the plans, not to achieve the set objectives, family problems are around the body highly prejudicial. And functional erection – it is necessary to remember – functions as a sensor of the balance of all the processes in the body. Therefore, any disorder complex mechanism of a male body can have an impact on the power.

The stress even men is perceived as far-fetched a toquade for us to grieve or not to wash the dishes. In fact, it is an important signal on the need to take emergency measures: rest and relaxation with the change of the environment first, to drug treatments medicines during the terminal phase.

In order to dispel the mythical component of the opinion on the stress, it is enough to learn about its impact on the simpato-adrenal system. When the negative reaction of the emotion in the blood to stand out from the adrenaline and norepinephrine, but without the stabilization of the hormone dopamine, which, in particular, the man is forced to the sense of enjoyment.

What are the reasons for promoting the decrease of the sexual function

Stress is not a disease, and one of the reactions of the body to distress. Thus, the parachute jump or sexual games, also, trigger the symptoms, it is just without the happiness hormone, in the body of a man receives exclusively to the effects of the adrenaline group, and it is the flow of blood from the periphery with the centralization in the area of the heart and the brain, a spasm of the blood vessels.

Just remember, as dependent full erection for a good filling of the penis with blood to see the relationship between lethargic helplessness and negative emotions. Among other things, for this reason, the abuse of alcohol and tobacco leads to lethargy of the penis. Any violation of blood supply leads to a physical disease of the men in a plan.

Diseases affecting the power of men

Often, the cause of the loss of the sexual power in men may act in various diseases and pathological processes which can be directly and are not associated with the sex of a system, but as the body is a mechanism, which exert upon it an indirect influence:

  • not infection sexual;
  • heart and vascular disease;
  • disorders of the metabolism;
  • the failure of hormonal background;
  • venous disease;
  • diabetes mellitus;
  • neurological pathology.
The stress

All the diseases of the list, and especially several at once, can become causes of the violation of the erectile function and decreased libido. The bad habits, the non-compliance of the rest, the psychological and physical stress, conflicts and the absence of an agreement with a partner complete causing the impotence of factors.

The psychological side of the problems

It is impossible to consider the stress exclusively as a short of frustration on the physiological level. The accumulation of its derivatives, which eventually leads to the emotional malnutrition of men with consequences in terms of reduced libido, disorders of the function of ejaculation and even the total loss of the erection.

The fineness of the treatment of a psychological problem in the restoration of the power still resides in the fact that the man is very vulnerable perceives the weakening of their libido. At the beginning, when the symptoms of sexual dysfunction is not explicit, many prefer to hide the problem, by finding excuses and experiencing the fears alone.

The important role of women

Important assistance at this stage may be a close relative of the woman, if time will notice the emotional heaviness of a partner. Tender participation, the support of his hand not to worsen the condition and discrete at the same time a change of plan in favour of a healthy diet, or even the production of the prescription of ways and means to improve the circulation of blood, will be able to get back on the road in poor health loved one. Not worth it to have signs of pity or in what form, it may lead to some men's self-esteem in these dark corners himself of the frustration of the cure, only doctors from the sphere of psychology, and with the help of powerful drugs – the stimulants of erection.

Of course, the way to restore the power must make himself a man. Not always relationships in a couple so perfect, as you wish, and instead support comes from the division and misunderstanding. This question of the competence of doctors sexologists, professional whose objective is the establishment of bonds of love. Himself, man can improve its performance by observing a few simple rules:

  • To enter and respect the day.
  • Standardize the way of life.
  • Psychological problems
  • It is necessary to find a time for relaxation.
  • Pay special attention to the peaceful, full sleep.
  • Find a means of discharge for the nervous system, stressful experiences.

The restoration of potency in men

It is very important process that requires a lot of patience and even the men, and his family. Without the guidance and the powers of the doctor urologist count on a positive outcome – milestones of naivety. Only the correct diagnosis and treatment plan will lead to the reconstruction of opportunity.

Methods of do not neglect, but they are going to a therapeutic adjunct line. Decoctions, tinctures, the year, the revision and modification of the mode of life play an important role and can dramatically accelerate the healing, as we say, salvation is in the hands of those who drowned.

The special psychological situation of the house. The partner must be patient, calm, and hospitable compared to its man. Erection problems should be considered as a problem. At this time, you can focus on the communication, the warmth, the romance.

Alternative medicine: apply or not?

In analyzing the alternative methods of treatment of the impotence problems must be guided by considerations of common sense. Doubtful of mixtures with a basis of essence of turpentine or gasoline, the fat in wild and stray animals, acupuncture, carried out by the lover of books will not bring any benefit, and here to add problems can.

Another thing – the grass. The medicine recognizes such treatment and agrees with it. Plants of teas and infusions, are composed of a mixture of amino acids, vitamins, essential oils and other valuable for the health of the components. Good and progressive in the consumption will help to overcome the disease. The plants have counter-indications, such as the pill. You must study them and compare them with your state of health.

How to restore the power of folk remedies

In addition to the herbal treatments, traditional medicine recommends that you do not forget the concessions of the animal world, the products of beekeeping:

  • the propolis;
  • the honey and pollen of flowers;
  • the propolis;
  • beaver jet;
  • dyeing of velvet antler, and deer.

All of these tools are composed of biologically active substances and may speed up the treatment of impotence and restore erections. Not worth it to ignore the bathroom, if no contra-indication to his visit.

The aloe helps!

Aloe

Humanity is accustomed to a medical treatment and against-heart goes on experiments with "traditional medicine", forgetting that most of the components of a new genre in the preparations, yes, and for a long time tested medicine, extracted from plants. And in fact, aloe is not a miraculous plant of fairy tales, and a well-known and popular tool to improve the functioning of the circulatory system, of having an impact on the recovery of the power. If this is not the clinical case, if you want to combat the effects of the violations in the cardio-vascular system, you must use the proceeds of the aloe. All the more that they are absolutely easy to make.

Recipe n ° 1:

Distributed by the facility, the will of the toning effect. Need a homebrew aloe vera, honey.

  1. 100 g of aloe, freshly cut – to clean it from the outside.
  2. 100 g of Honey mix well with the gel-like inside of the flower.
  3. Store in the refrigerator.
  4. Take each day one tablespoon in the morning before the meal. During prevention month.
  5. Before trying again to make a pause of two weeks.

Recipe n ° 2:

Directly strengthens the walls of the vessels and of their bandwidth.

  1. Mix 30 grams of aloe.
  2. Add 150 grams of sugar.
  3. Pour in the composition of a half-teaspoon of st. john's wort.
  4. Pour 0,5 liter of carrot juice.
  5. Add a teaspoon of thyme.
  6. Pour 0.5 liters of vodka (or 250 grams medical pure alcohol) and a resist composition in the three days.
  7. Drain and pour into a glass container capacity. Store in the refrigerator. Do not take more than 50 grams twice a day 30 minutes before meals.

Recipe n ° 3:

Powerful tonic to support the circulatory system.

  1. 100 grams of aloe peeled.
  2. Grate the ginger. Mix it with aloe vera, 2 tbsp.
  3. Pour 100 grams of lemon juice.
  4. Add two tablespoons of honey.
  5. Season with a mixture of 100 ml of red wine.
  6. All mix well and leave in the refrigerator for seven days.
  7. Take a tablespoon one hour before a meal for a month.

A healthy lifestyle

Today, a prestigious run in the morning, eat organic and prepared on a few products, practice yoga, the movement of the rod. But it is really beneficial for our body, so why not take advantage of the situation and not to be in the trend?

Sport

Sports and leisure – as a way to fight the stress

Lesson of sport, and this is not an aberration for the benefit of the mode, the more efficient and productive method of fighting impotence. A powerful stimulation of the circulatory system, strengthens the blood vessels and the heart, and the last step of physical load is accompanied by the release of pleasure hormones, which is similar, except that, with the euphoria of alcohol. And the diversity of sports is so huge that all the world can provide itself suitable value charges.

The swimming in this case the best option that supports the entire body in good shape, but not the only one. Exercise, even yoga classes, which in any way is not welcome male and-a-half, are able to normalize the condition of the body, and to eliminate the effects of stress of the hustle and bustle. The increased blood flow to the cortex flushes out the remnants of the break of hormones that inhibit the state of mind, and adds hormones of happiness, by painting the reality of environmental more interesting, more rich colors.

Apart from this, the sport regulates the daily routine. Sleep becomes more productive and the time spent in the training, allows you to divert the attention by giving the rest of mental processes.

Most useful hobbies?

Must not neglect the craze of any hobby. Whether it's fishing, or for the assembly of thumbnails. Hobby – this is the niche in which a person can feel the satisfaction of their achievements, even if something goes wrong in other areas. The switching of attention is very important to get out of the state of psychological tiredness and provides new, innovative solutions.

What food promotes recovery of power

Unique this list is not a hamburger, smoked sausage, roast pastels to bold and meat, processed meats, cakes and sweets. Anything that contains fat in excess, especially, hidden, as in sausages, pastries, creams, salt, spices, flavourings should leave the table as soon as possible.

In the diet, not applicable must be present:

  • Cereals, pasta from durum wheat flour.
  • The bread;
  • Beef, lean pork, lamb, poultry meat;
  • The fish of the sea and river, the fruits of sea;
  • The cheese, the sour cream, yogurt and other dairy products, sugar-free and industrial loads;
  • Eggs (chicken, quail);
  • Seasonal vegetables, berries, fruits;
  • Nuts, honey, sunflower seeds;
  • Herbs, herbs, and roots;

Good nutrition can help you restore the power, but also will get rid of excess weight, shortness of breath, high pressure, fatigue, complete body necessary for the proper functioning of substances.

Tea for strengthening the power

Over this period, it is advisable to refuse coffee and black tea, replacing it with green tea, red, or herbal. Very useful instead of the weld to stir the knife in the kettle:

  • theotokion herba,
  • marguerite,
  • the linden tree,
  • mint,
  • lemon balm,
  • the nettle,
  • the mille-feuille
  • the st. john's wort,
  • the leaves of black currant and raspberry, berry cherry,
  • the mother-and-mother-in-law.

Such a mixture of inflammation, nervous fatigue, improves sleep, blood circulation, metabolism.

The exercise of the power

A small tip, which is able to restore, strengthen and maintain the power outside the function of the selection of the type of sport or a hobby, good for the daily training of pubo-coccygeal muscle, which is favorable for an impact on:

  • The improvement of the blood supply to the penis.
  • The duration and the control of the sexual act.
  • The reduction of the risk of the disease of prostatitis.
  • Melissa
  • The reduction of the probability of developing hemorrhoids.
  • The improvement of blood circulation pelvic.
  • The improvement of the libido.

Similarly, the male organ will be more perpendicular to the body, that surely delight a female audience. Itself an exercise quite candidly, and the result is based on a daily exercise, as well as for our well better not "filonit".

Conclusion

Restore the power at certain times, you can have recourse to costly procedures and medicines. If attentive to their health and to note the failures of the power, then the methods will bring good results to a return of self-confidence and the joy of quality and full of sex. Often, the conservation of the power is in the hands of more men, and should only be considered to protect the sexual strength is still too early or too late.